This is a guest article by Greg Mumm. Greg and I discussed the importance of staying fit, especially for those trying to be prepared for disasters and emergencies. For many of us (me included) working out isn’t one of our favorite things to do, and would prefer to do almost anything else. Greg has wrote a book about how to get a better workout and stay motivated and hate the whole ‘workout’ thing less. You can find out more on his website, HateExerciseLess.org. by Greg Mumm Is being strong and healthy part of your prepping? Is your time important? As a … Continue reading
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